As beautiful as these girls look they do earn it! I read an article with their trainer in Grazia and leading up to the shows they are in the gym every day doing two hours of cardio and then weights and crunches on top of that! Their diet also becomes incredibly strict, 4 weeks before the show they are only allowed grilled chicken or fish and green vegetables, then the week of the show only fluids and then the day of the show nothing at all! But I was pleased to read they are human and as soon as the show is finished the proceed to stuff their faces with all their favourite foods!
Do you have someone who motivates you to get up and go? The pictures below are exactly what gets me on that tredmill and doing those ab crunches....
Images sourced from www.weheartit.com
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